Welcome to Holotropic Breathwork in Aotearoa

Holotropic Breathwork: Accessing the Healing Power of the Inner Self

Holotropic Breathwork, a powerful method for exploring the inner world of the psyche and accessing the healing power of the inner self. Developed by Dr. Stanislav Grof and Christina Grof, Holotropic Breathwork combines deep breathing, evocative music, and bodywork to induce non-ordinary states of consciousness that can facilitate personal growth, emotional healing, and spiritual awakening.

At our workshops and events, you'll have the opportunity to experience the transformative power of Holotropic Breathwork under the guidance of experienced practitioners and facilitators. You'll be supported as you explore the depths of your inner self, process unresolved emotional issues, and tap into your innate wisdom and creativity.

Whether you're new to Holotropic Breathwork or have been practicing for years, we invite you to explore our website and learn more about this remarkable approach to personal growth and transformation.

Ready to experience the power of Holotropic Breathwork for yourself? Sign up for one of our upcoming workshops or events today and take the first step on your journey of self-discovery and healing.